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Yoga Classes
Our classes are designed to calm the mind, relax the body, and open the heart. We offer online and in person classes. Scroll down to book.
Online Yoga Classes (8 weeks) every Sunday 8:00 to 9:30 a.m.
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Yoga postures (Asanas), Sun Salutations (Surya Namaskaara), Breathing techniques (Pranayama) and Meditation (Breath, OM, Cyclic Meditation. 90 New Zealand Dollars for 8 sessions of 90 minutes each.