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Yoga Classes
Our classes are designed to calm the mind, relax the body, and open the heart. We offer online and in person classes. Scroll down to book.
Online Yoga Classes (10 weeks) every Sunday 8:00 to 9:30 a.m. from September 8th to November 24th
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Yoga postures (Asanas), Sun Salutations (Surya Namaskaara), Breathing techniques (Pranayama) and Meditation (Breath, OM, Cyclic Meditation. Suggested Donation 50 – 80 New Zealand Dollars (not mandatory) for 10 sessions of 90 minutes each. This helps us pay for our ongoing costs such as zoom subscriptions and web site upkeep/maintenance